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Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men
Hormonal and neuromuscular adaptations to strength training were studied in eight male strength athletes (SA) and eight non-strength athletes (NA). The experimental design comprised a 21-weekExpand
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SHORT VS.LONG REST PERIOD BETWEEN THE SETS IN HYPERTROPHIC RESISTANCE TRAINING: INFLUENCE ON MUSCLE STRENGTH,SIZE, AND HORMONAL ADAPTATIONS IN TRAINED MEN
Acute and long-term hormonal and neuromuscular adaptations to hypertrophic strength training were studied in 13 recreationally strength-trained men. The experimental design comprised a 6-monthExpand
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Are skeletal muscle FNDC5 gene expression and irisin release regulated by exercise and related to health?
•  Contradictory findings have been reported concerning the function of irisin and its precursor gene, skeletal muscle FNDC5, in energy homeostasis and metabolic health, and the associated regulatoryExpand
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Acute hormonal and neuromuscular responses and recovery to forced vs maximum repetitions multiple resistance exercises.
Acute hormonal and neuromuscular responses and recovery three days after the exercises were examined during the maximum repetitions (MR) and forced repetitions (FR) resistance exercise protocols inExpand
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Physical exercise increases adult hippocampal neurogenesis in male rats provided it is aerobic and sustained
Aerobic exercise, such as running, enhances adult hippocampal neurogenesis (AHN) in rodents. Little is known about the effects of high‐intensity interval training (HIT) or of purely anaerobicExpand
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Ophiostoma spp. associated with pine- and spruce-infesting bark beetles in Finland and Russia
The timber and pulp industries of Finland rely heavily on importations from Russia as source of raw timber. These imports raise the risk of accidentally importing forest pests and pathogens,Expand
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Acute hormonal responses to heavy resistance exercise in strength athletes versus nonathletes.
The aim of the present study was to investigate acute hormonal and neuromuscular responses and recovery in strength athletes versus nonathletes during heavy resistance exercise performed with theExpand
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Molecular signaling in muscle is affected by the specificity of resistance exercise protocol
Mammalian target of rapamycin and mitogen‐activated protein kinase (MAPK) signaling pathways have been highlighted as important for muscle adaptations and thus, they may distinguish adaptations toExpand
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Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages
Physical activity recommendations for public health include typically muscle-strengthening activities for a minimum of 2 days a week. The range of inter-individual variation in responses toExpand
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Body composition in 18‐ to 88‐year‐old adults—comparison of multifrequency bioimpedance and dual‐energy X‐ray absorptiometry
This study compared bioimpedance analysis (BIA) in the assessment of body composition with dual‐energy X‐ray absorptiometry (DXA) in 18‐ to 88‐year‐old adults.
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