Hessel Marani Lima

Learn More
The purpose this study was to examine the effects of caffeine ingestion on performance and energy expenditure (anaerobic and aerobic contribution) during a 4-km cycling time trial (TT) performed after a carbohydrate (CHO) availability-lowering exercise protocol. After preliminary and familiarization trials, seven amateur cyclists performed three 4-km(More)
This study analyzed the pacing employed by young runners in 10,000 m time-trials under 3 dietary regimens of different carbohydrate (CHO) intakes. Nineteen boys (13-18 years) ate either their normal CHO diet (56% CHO), high (70% CHO), or low (25% CHO) CHO diets for 48 hr; the boys then performed a 10,000 m run (crossover design). The high CHO diet led to(More)
  • 1