Gabriela Pires Salermo

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To compare the effects of 6 weeks of high-intensity intermittent training (HIIT) and moderate intensity continuous exercise (MICT-control group) on body composition, hunger and food intake. Twenty-three previously untrained women (28.43 ± 12.53 years) were randomly assigned to a HIIT (n = 11) or MICT group (n = 12). The HIIT group performed 15 1-min bouts(More)
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