Farzad Jalilvand

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Rumpf, MC, Lockie, RG, Cronin, JB, and Jalilvand, F. Effect of different sprint training methods on sprint performance over various distances: a brief review. J Strength Cond Res 30(6): 1767-1785, 2016-Linear sprinting speed is an essential physical quality for many athletes. There are a number of different training modalities that can be used to improve(More)
Playing positions in soccer can exhibit different movement demands during a match, contributing to variations in physical and performance characteristics. NCAA soccer features different substitution rules when compared to FIFA-sanctioned matches, which could influence each players' characteristics. Therefore, this study determined the athletic performance(More)
The 505 involves a 10-m sprint past a timing gate, followed by a 180° change-of-direction (COD) performed over 5 m. This methodological report investigated an adapted 505 (A505) designed to be football-specific by changing the distances to 10 and 5 yd. Twenty-five high school football players (6 linemen [LM]; 8 quarterbacks, running backs, and linebackers(More)
This study investigated relationships between 10 m sprint acceleration, step kinematics (step length and frequency, contact and flight time), and leg muscle performance (power, stiffness, strength). Twenty-eight field sport athletes completed 10 m sprints that were timed and filmed. Velocity and step kinematics were measured for the 0-5, 5-10, and 0-10 m(More)
Dynamic stability is an essential physical component for team sport athletes. Certain Functional Movement Screen (FMS) exercises (deep squat; left- and right-leg hurdle step; left- and right-leg in-line lunge [ILL]; left- and right-leg active straight-leg raise; and trunk stability push-up [TSPU]) have been suggested as providing an indication of dynamic(More)
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