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A clinical trial of the effects of dietary patterns on blood pressure. DASH Collaborative Research Group.
TLDR
A diet rich in fruits, vegetables, and low-fat dairy foods and with reduced saturated and total fat can substantially lower blood pressure. Expand
The effect of pravastatin on coronary events after myocardial infarction in patients with average cholesterol levels. Cholesterol and Recurrent Events Trial investigators.
TLDR
It is demonstrated that the benefit of cholesterol-lowering therapy extends to the majority of patients with coronary disease who have average cholesterol levels and was also greater in patients with higher pretreatment levels of LDL cholesterol. Expand
Diet and Lifestyle Recommendations Revision 2006: A Scientific Statement From the American Heart Association Nutrition Committee
TLDR
Adhering to these diet and lifestyle recommendations, Americans can substantially reduce their risk of developing cardiovascular disease, which remains the leading cause of morbidity and mortality in the United States. Expand
Effects on blood pressure of reduced dietary sodium and the Dietary Approaches to Stop Hypertension (DASH) diet
TLDR
The effect of different levels of dietary sodium, in conjunction with the Dietary Approaches to Stop Hypertension (DASH) diet, which is rich in vegetables, fruits, and low-fat dairy products, in persons with and in those without hypertension is studied. Expand
Fasting compared with nonfasting triglycerides and risk of cardiovascular events in women.
TLDR
In this cohort of initially healthy women, nonfasting triglyceride levels were associated with incident cardiovascular events, independent of traditional cardiac risk factors, levels of other lipids, and markers of insulin resistance; by contrast, fasting triglycerides showed little independent relationship. Expand
2013 AHA/ACC guideline on lifestyle management to reduce cardiovascular risk: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines.
TLDR
The goals of the American College of Cardiology and the American Heart Association are to prevent cardiovascular diseases (CVDs) and improve the management of these diseases. Expand
Mediterranean diet pyramid: a cultural model for healthy eating.
TLDR
A food pyramid that reflects Mediterranean dietary traditions, which historically have been associated with good health, is presented, which describes a dietary pattern that is attractive for its famous palatability as well as for its health benefits. Expand
Cholesterol-lowering effects of dietary fiber: a meta-analysis.
TLDR
A meta-analysis of 67 controlled trials was performed to quantify the cholesterol-lowering effect of major dietary fibers, finding that increasing soluble fiber can make only a small contribution to dietary therapy to lower cholesterol. Expand
Dietary sugars intake and cardiovascular health: a scientific statement from the American Heart Association.
TLDR
Evidence from observational studies indicates that a higher intake of soft drinks is associated with greater energy intake, higher body weight, and lower intake of essential nutrients, and national survey data indicate that excessive consumption of added sugars is contributing to overconsumption of discretionary calories by Americans. Expand
Effects of protein, monounsaturated fat, and carbohydrate intake on blood pressure and serum lipids: results of the OmniHeart randomized trial.
TLDR
In the setting of a healthful diet, partial substitution of carbohydrate with either protein or monounsaturated fat can further lower blood pressure, improve lipid levels, and reduce estimated cardiovascular risk. Expand
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