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OBJECTIVE The aim of this study was to evaluate the effects of the Pilates method on the personal autonomy, static balance and quality of life in healthy elderly females. METHOD Fifty-two elderlyContinue Reading
  • Gilmar Weber Senna, Jeffrey Michael Willardson, +4 authors Estélio Henrique Martin Dantas
  • Psychology, Medicine
  • Journal of strength and conditioning research
  • 2016 (First Published: 1 March 2016)
  • The aim of this study was to investigate the acute effects of different interset rest intervals on performance of single- and multijoint exercises with near-maximal loads. Fifteen trained men (26.40Continue Reading
  • Juan M García Manso, Teresa Valverde, Luis Suárez Arrones, Manuel E. Navarro-Valdivielso, Estélio Henrique Martin Dantas, Marzo E Da Silva-Grigoletto
  • Medicine
  • The Journal of sports medicine and physical…
  • 2016 (First Published: 1 March 2016)
  • BACKGROUND The aim of this paper was to analyze how the rest between interval repetitions in intra-set training (at maximal isometric loads) could affect the ability to repeat maximal contractions inContinue Reading
    INTRODUCTION This study aimed to evaluate the effects of muscular strengthening on the level of muscular strength in the neurogenic and myogenic phases and functional autonomy in a population ofContinue Reading