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Hydration Profile and Sweat Loss Perception of Male and Female Division II Basketball Players During Practice
Abstract Thigpen, LK, Green, JM, and O'Neal, EK. Hydration profile and sweat loss perception of male and female division II basketball players during practice. J Strength Cond Res 28(12): 3425–3431,Expand
Effects of caffeine on session ratings of perceived exertion
This study examined effects of caffeine on session ratings of perceived exertion (RPE) following 30 min constant-load cycling. Individuals (n = 15) of varying aerobic fitness completed a $$Expand
Effects of Ad libitum Low-Carbohydrate High-Fat Dieting in Middle-Age Male Runners
PurposeThis study examined the effects of a 3-wk ad libitum, low-carbohydrate (<50 g·d−1) high-fat (~70% of calories) (LCHF) diet on markers of endurance performance in middle-age, recreationallyExpand
Runners greatly underestimate sweat losses before and after a 1-hr summer run.
The purpose of this study was to determine how accurately runners estimate their sweat losses. Male (n = 19) and female (n = 20) runners (41 ± 10 yr, VO2max 57 ± 9 ml · kg(-1) · min(-1) from theExpand
Half-marathon and full-marathon runners' hydration practices and perceptions.
CONTEXT The behaviors and beliefs of recreational runners with regard to hydration maintenance are not well elucidated. OBJECTIVE To examine which beverages runners choose to drink and why,Expand
Hydration kinetics and 10-km outdoor running performance following 75% versus 150% between bout fluid replacement
Abstract Current American College of Sports Medicine (ACSM) guidelines recommend replacing 150% of sweat losses between training bouts separated by ≤12 hours, but little evidence exists concerningExpand
Resistance Training Recovery: Considerations for Single vs. Multi-joint Movements and Upper vs. Lower Body Muscles
International Journal of Exercise Science 8(1) : 85-96, 2015. This study examined muscle recovery patterns between single-joint (SJ) versus multi-joint (MJ), and upper-body (UB) versus lower-bodyExpand
Three Week Hypergravity Training Intervention Decreases Ground Contact Time During Repeated Jumping and Improves Sprinting and Shuttle Running Performance
International Journal of Exercise Science 9(2): 149-158, 2016. This study examined the effects of a non-traditional training method, hypergravity training (HT), on anaerobic performance. HighlyExpand
Post-prandial carbohydrate ingestion during 1-h of moderate-intensity, intermittent cycling does not improve mood, perceived exertion, or subsequent power output in recreationally-active exercisers
BackgroundThis study compared the effects of ingesting water (W), a flavored carbohydrate-electrolyte (CE) or a flavored non-caloric electrolyte (NCE) beverage on mood, ratings of perceived exertionExpand
Analysis of Dietary Intake and Body Composition of Female Athletes over a Competitive Season
Th e purpose of the study was to examine dietary intake, body composition and bone mineral density changes at the beginning and end of a competitive season in female athletes of sports that have beenExpand