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  • Ran Wang, Jay R Hoffman, +6 authors Jeffrey R Stout
  • Psychology, Medicine
  • Journal of strength and conditioning research
  • 2016 (First Publication: 1 November 2016)
  • Wang, R, Hoffman, JR, Tanigawa, S, Miramonti, AA, La Monica, MB, Beyer, KS, Church, DD, Fukuda, DH, and Stout, JR. Isometric mid-thigh pull correlates with strength, sprint, and agility performanceContinue Reading
  • Adam M. Gonzalez, Jay R Hoffman, +12 authors Jeffrey R Stout
  • Medicine
  • Physiological reports
  • 2015 (First Publication: 1 July 2015)
  • Resistance exercise paradigms are often divided into high volume (HV) or high intensity (HI) protocols, however, it is unknown whether these protocols differentially stimulate mTORC1 signaling. TheContinue Reading
  • Alyssa N Varanoske, Jay R Hoffman, +9 authors Jeffrey R Stout
  • Biology, Medicine
  • Amino Acids
  • 2018
  • Abstractβ-alanine supplementation increases muscle carnosine content and improves anaerobic exercise performance by enhancing intracellular buffering capacity. β-alanine ingestion in its traditionalContinue Reading