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  • Carol Ewing Garber, Bryan J. Blissmer, +5 authors David P. Swain
  • Medicine
  • Medicine and science in sports and exercise
  • 2011 (First Publication: 1 July 2011)
  • The purpose of this Position Stand is to provide guidance to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages. These recommendations also mayExpand
  • Romain Meeusen, Martine Duclos, +7 authors Axel Urhausen
  • Medicine
  • Medicine and science in sports and exercise
  • 2013
  • Successful training not only must involve overload but also must avoid the combination of excessive overload plus inadequate recovery. Athletes can experience short-term performance decrement withoutExpand
  • David C Nieman
  • Medicine
  • Journal of applied physiology
  • 1997 (First Publication: 1 May 1997)
  • Epidemiological data suggest that endurance athletes are at increased risk for upper respiratory tract infection during periods of heavy training and the 1- to 2-wk period following race events.Expand
  • Romain Meeusen, Martine Duclos, +7 authors Axel Urhausen
  • Medicine
  • 2013 (First Publication: 1 January 2013)
  • Abstract Successful training must involve overload, but also must avoid the combination of excessive overload plus inadequate recovery. Athletes can experience short-term performance decrement,Expand