The purpose of this study was to examine back muscle activity during 3 traditional mat Pilates exercises.
Eleven healthy female volunteers, aged between 18 and 30 years, participated in this cross-sectional study. Surface electromyography (sEMG) of lumbar extensor muscles was recorded simultaneously with kinematics data to identify the… (More)
Participaram do estudo 11 mulheres, com idade média de 21,9 anos (DP = 4,9 anos), com índice de massa corporal (IMC) de 21 kg/m 2 (DP =1,2 kg/m 2) e uma altura média de 165 cm (DP = 6,7 cm). As voluntárias deveriam ser saudáveis,