The Scientific Basis for High-Intensity Interval Training
- P. Laursen, D. Jenkins
- BiologySports Medicine
- 2002
It seems that, for athletes who are already trained, improvements in endurance performance can be achieved only through high-intensity interval training (HIT) and investigation into the optimal HIT programme for eliciting performance enhancements in highly trained athletes is required.
Physical demands of professional rugby league training and competition using microtechnology.
- T. Gabbett, D. Jenkins, B. Abernethy
- EducationJournal of Science and Medicine in Sport
- 2012
Accuracy of SRM and power tap power monitoring systems for bicycling.
- A. Gardner, Shauna L. Stephens, David T. Martin, E. Lawton, Hamilton Lee, D. Jenkins
- MedicineMedicine & Science in Sports & Exercise
- 1 July 2004
When operated according to manufacturers instructions, both SRM and PT offer the coach, athlete, and sport scientist the ability to accurately monitor power output in the lab and the field.
Applied Sport Science of Rugby League
- R. Johnston, T. Gabbett, D. Jenkins
- EducationSports Medicine
- 19 April 2014
It is highlighted that preparing players based on the average demands of competition is likely to leave them underprepared for the most demanding passages of play, and coaches should incorporate drills that replicate the most intense repeated high-intensity demanding of competition in order to prepare players for the worst-case scenarios expected during match-play.
Match Analysis and the Physiological Demands of Australian Football
- A. Gray, D. Jenkins
- EducationSports Medicine
- 1 April 2010
Establishing the reliability of distance and velocity-derived GPS data in highly specific game-related activities is needed and once achieved, GPS data have the potential to accurately inform coaches of the position-specific demands on their players and to drive the development of training practices that reflect the changing demands of the game.
The relationship between plasma lactate parameters, Wpeak and 1-h cycling performance in women.
- D. Bishop, D. Jenkins, L. Mackinnon
- MedicineMedicine & Science in Sports & Exercise
- 1 August 1998
It was concluded that plasma lactate parameters and W(peak) provide better indices of endurance performance than peak VO(2) and that, of the six descriptors of lactate increase measured in this study, LT(D) is most strongly related to 1-h cycling performance in trained, female cyclists.
The effects of strength training on endurance performance and muscle characteristics.
- D. Bishop, D. Jenkins, L. Mackinnon, M. McEniery, M. Carey
- BiologyMedicine & Science in Sports & Exercise
- 1 June 1999
The present data suggest that increased leg strength does not improve cycle endurance performance in endurance-trained, female cyclists.
Validity and reliability of GPS for measuring distance travelled in field-based team sports
- A. Gray, D. Jenkins, Mark H Andrews, D. Taaffe, Megan L Glover
- Mathematics, MedicineJurnal sport science
- 20 September 2010
Path linearity and movement intensity appear to affect GPS distance accuracy via inherent positioning errors, update rate, and conditions of use; reliability decreases with movement intensity.
Maximal torque- and power-pedaling rate relationships for elite sprint cyclists in laboratory and field tests
- A. Gardner, James C. Martin, David T. Martin, M. Barras, D. Jenkins
- PhysicsEuropean Journal of Applied Physiology
- 12 June 2007
The study compares the maximal torque- and power-pedaling rate relationships during “all-out” sprints performed on laboratory ergometers and on moving bicycles with elite cyclists to suggest that maximal laboratory data may provide an accurate means of modeling cycling performance.
INFLUENCE OF HIGH‐INTENSITY INTERVAL TRAINING ON ADAPTATIONS IN WELL‐TRAINED CYCLISTS
- P. Laursen, C. Shing, J. Peake, J. Coombes, D. Jenkins
- BiologyJournal of Strength and Conditioning Research
- 1 August 2005
Improvements in TT40 performance were related to significant increases in VO2peak, VT1,VT2, and ANC but were not accompanied by significant changes in PV, suggesting peripheral adaptations rather than central adaptations are likely responsible for the improved performances witnessed in well-trained endurance athletes following various forms of high-intensity interval training programs.
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