Cristian Martínez-Salazar

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The aim of this study was to compare heart rate (HR), perceived exertion (RPE) and technical-tactical actions during small-sided games (SSG) played without (CTR), with internal (IW) and with IW and external (IEW) wildcard players. A total of 22 young male soccer players (age 17.2±0.9 y) randomly completed six 4vs4 SSG situations. The control conditions(More)
The aim of this study was to compare the effects of a jump training program, with or without haltere type handheld loading, on maximal intensity exercise performance. Youth soccer players (12.1±2.2 y) were assigned to either a jump training group (JG, n=21), a jump training group plus haltere type handheld loading (LJG, n=21), or a control group following(More)
OBJECTIVE This study aimed to compare the effects of two frequencies of high-speed resistance training (HSRT) on physical performance and quality of life of older women. METHODS A total of 24 older women participated in a 12-week HSRT program composed of either two or three sessions/week (equated for volume and intensity). Women were randomized into three(More)
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