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Effects of inter-limb asymmetries on physical and sports performance: a systematic review
ABSTRACT The prevalence of inter-limb asymmetries has been reported in numerous studies across a wide range of sports and physical qualities; however, few have analysed their effects on physical andExpand
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Asymmetries of the Lower Limb: The Calculation Conundrum in Strength Training and Conditioning
ABSTRACT ASYMMETRY DETECTION HAS BEEN A TOPIC OF INTEREST IN THE STRENGTH AND CONDITIONING (SC) LITERATURE WITH NUMEROUS STUDIES PROPOSING MANY DIFFERENT EQUATIONS FOR CALCULATING BETWEEN-LIMBExpand
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Heavy Barbell Hip Thrusts Do Not Effect Sprint Performance: An 8-Week Randomized-Controlled Study.
The purpose of this study was to examine the effects of an 8-week barbell hip thrust strength training program on sprint performance. Twenty-one collegiate athletes (15 males and 6 females) wereExpand
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Interlimb Asymmetries: Understanding How to Calculate Differences From Bilateral and Unilateral Tests
ABSTRACT INTERLIMB ASYMMETRIES HAVE BEEN A POPULAR TOPIC OF INVESTIGATION IN THE STRENGTH AND CONDITIONING LITERATURE. RECENTLY, NUMEROUS EQUATIONS HAVE BEEN HIGHLIGHTED THAT CAN QUANTIFY THESEExpand
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Data Analysis for Strength and Conditioning Coaches: Using Excel to Analyze Reliability, Differences, and Relationships
ABSTRACT STATISTICAL ANALYSIS IS CRUCIAL TO THE ROLE OF STRENGTH AND CONDITIONING, AND COACHES SHOULD BE ABLE TO IDENTIFY WHETHER THEIR DATA ARE RELIABLE AND OBJECTIVELY DETERMINE DIFFERENCES ANDExpand
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Lower Extremity Stiffness: Considerations for Testing, Performance Enhancement, and Injury Risk.
Brazier, J, Maloney, S, Bishop, C, Read, PJ, and Turner, AN. Lower extremity stiffness: considerations for testing, performance enhancement, and injury risk. J Strength Cond Res 33(4): 1156-1166,Expand
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Vertical and Horizontal Asymmetries are Related to Slower Sprinting and Jump Performance in Elite Youth Female Soccer Players.
Inter-limb asymmetries have been shown to be greater during vertical jumping compared to horizontal jumping. Notable inter-limb differences have also been established at an early age in male youthExpand
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The validity and reliability of the My Jump 2 app for measuring the reactive strength index and drop jump performance.
BACKGROUND This is the first study to independently assess the concurrent validity and reliability of the My Jump 2 app for measuring drop jump performance. It is also the first to evaluate the app'sExpand
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Strength and Conditioning for Sprint Swimming
TLDR
ABSTRACT CONSIDERABLE IMPROVEMENTS CAN BE MADE FROM LAND-BASED STRENGTH AND CONDITIONING (S&C) FOR SPRINT SWIMMING. Expand
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Jumping Asymmetries Are Associated With Speed, Change of Direction Speed, and Jump Performance in Elite Academy Soccer Players.
Bishop, C, Brashill, C, Abbott, W, Read, P, Lake, J, and Turner, A. Jumping asymmetries are associated with speed, change of direction speed, and jump performance in elite academy soccer players. JExpand
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