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American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy
The purpose of this Position Stand is to provide guidance to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages. These recommendations also may
Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults
TLDR
Advice to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages and to adults with certain chronic diseases or disabilities, when appropriately evaluated and prescribed.
ACSM Position Stand: The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults
TLDR
The combination of frequency, intensity, and duration of exercise is found to be the most important factor in determining the intensity and quality of exercise a person receives.
Fatigue in Parkinson's disease: A review
TLDR
What is known about fatigue in Parkinson's disease is reviewed, putting it into the context of fatigue in other disorders, and a program for developing better understanding and therapy is outlined.
Effects of fatigue on physical activity and function in patients with Parkinson’s disease
TLDR
PD patients with more severe fatigue are more sedentary and have poorer functional capacity and physical function compared with patients with less fatigue, and the Up and Go Test, Leisure Activity Score, CL use, and diastolic blood pressure were the best predictor variables of fatigue.
Updating ACSM's Recommendations for Exercise Preparticipation Health Screening.
TLDR
The new ACSM exercise preparticipation health screening recommendations reduce possible unnecessary barriers to adopting and maintaining a regular exercise program, a lifestyle of habitual physical activity, or both, and thereby emphasize the important public health message that regular physical activity is important for all individuals.
Perceived environments as physical activity correlates and moderators of intervention in five studies.
TLDR
Relationships between perceived environments and physical activity may differ depending upon population groups and activity domains and merit investigation by using stronger prospective designs.
Respiratory Muscle Strength in the Physically Active Elderly
TLDR
It is hypothesized that regular exercise in the elderly would attenuate this age-related decline in respiratory muscle strength, and that recruitment of the diaphragm and abdominal muscles during nonrespiratory activities may be the source of this training effect.
Relationship between physical activity and general mental health.
TLDR
A hyperbolic dose-response relationship between physical activity and general mental health is established, with an optimal range of 2.5 to 7.5h of physical activity per week being established.
Associations between Healthy Lifestyle Behaviors and Academic Performance in U.S. Undergraduates: A Secondary Analysis of the American College Health Association's National College Health Assessment
TLDR
College students who adhere to public health recommendations for lifestyle behaviors have modestly higher grade averages after adjusting for sociodemographic and negative health behaviors.
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