Brad M Gatt

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Exercise or Swiss balls are increasingly being used with conventional resistance exercises. There is little evidence supporting the efficacy of this approach compared to traditional resistance training on a stable surface. Previous studies have shown that force output may be reduced with no change in muscle electromyography (EMG) activity while others have(More)
Effect of combined concentric and eccentric strength training and detraining on force-time, muscle fibre, and metabolic characteristics of leg extensor muscles. (2003). A meta-analysis to determine the dose response for strength development. (2005a). Trunk muscle EMG activity with unstable and unilateral exercises. (2007). Trunk muscle activation during(More)
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