Amanda J Visek

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The current study evaluated if high rep, low rep, or no weight training at all would be best suited for decreasing 2,000-m rowing ergometer times in male varsity rowers. Subjects (n = 18) were rowers from Grand Valley State University who were randomly and equally assigned to 1 of 3 groups: control (CON), high-load low repetitions (HLLR), and low-load high(More)
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