Alfonso Castillo-Rodríguez

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Sprints with changes of direction (COD) have been traditionally associated with performance in team sports. Jumping tests have been used as predictors of COD; however, there are not too many studies analyzing how dominance affects the best performance of the turn. The purpose of this study was to explore the relationship between tests pertaining to jumps (1(More)
BACKGROUND The purpose of this study was to examine the differences in anthropometric measurements using an aerobic and Pilates exercise program which lasted 24 weeks. METHOD This was a clinical intervention study of 303 women over the age of 60 living in Novi Sad, Serbia. Changes in body mass index and skinfold thickness were estimated through height,(More)
BACKGROUND In Spain, more than 50% of 60-year-olds are obese. Obesity is a disease with serious cardiovascular risks. The mortality rate for cardiovascular disease in Spain is 31.1%. OBJECTIVES To improve aerobic fitness, strength, flexibility and balance, and body composition (BC) in persons over 60 years old. MATERIALS AND METHODS A clinical(More)
Dovepress 741 l e t t e r open access to scientific and medical research Open Access Full text Article Dear editor We read with interest the article by Ruiz-Montero et al, in which the authors used a before-and-after study design to examine changes in body composition (fat mass and lean body mass) related to an aerobic-Pilates program in elderly Serbian(More)
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